Category: Exercise

Top Reads Headlined by Smoothies and Juices and More Picks, Free Kindle Fitness Books, Deals

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Free Kindle Books – Fitness

  1. ***Smoothies and Juices – Prevention Healing Kitchen Free 11-Recipe Sampler by Frances Largeman-Roth. Price: Free. Genre: Smoothie Recipes, Juicing, Nutrition, Healthy Eating. Rated: 4.4 stars on 198 Reviews. 144 pages. ASIN: B082S3H9D6.
  2. Green Smoothies for Weight Loss and Wellbeing – (Quick and Easy Green Smoothie Recipes for Breakfast, Lunch, Dinner and Dessert) by Anita Thomas. Price: Free. Genre: Smoothie Recipes, Juicing, Weight Loss, Healthy Eating. Rated: 4 stars on 17 Reviews. 30 pages. ASIN: B00HYN8H92.
  3. The Complete Mediterranean Diet Cookbook – 100 Affordable and Delicious Mediterranean Recipes for Healthy Living and Change your Eating Lifestyle by Mark Anthony. Price: Free. Genre: Mediterranean Diet, Weight Loss Recipes, Healthy Cooking, Diet Cookbooks. Rated: 4.2 stars on 15 Reviews. 217 pages. ASIN: B0BKWY455F.
  4. *Vital After 50 – The Peptide Guide to Energy, Sleep, and Strength After 50, Without Medications by Claire Ashford. Price: Free. Genre: Women’s Health, Aging & Longevity, Hormone Health, Peptide Science. Rated: 4.8 stars on 17 Reviews. 306 pages. ASIN: B0H6VP3FX7.
  5. *The 10-Minute Nervous System Reset – A Science-Backed Manual to Calm Anxiety, Release Trauma, and Reclaim Your Life in Just 10 Minutes a Day by Ethan Caldwell. Price: Free. Genre: Nervous System Regulation, Anxiety Management, Trauma Recovery, Mental Health. Rated: 4.5 stars on 10 Reviews. 187 pages. ASIN: B0GFXRL2MY.
  6. *Why So Tired – A 101-Day Guide to Clearer Thinking, Lasting Energy, and Better Sleep by Athan Smyrlis MD. Price: Free. Genre: Sleep Health, Energy & Fatigue, Holistic Medicine, Cardiology. Rated: 4.9 stars on 41 Reviews. 464 pages. ASIN: B0GDQSRQLS.
  7. *Emotional Regulation for Adults – The Nervous-System Method – How to Identify Your Emotional State, Apply the Right Tool, and Build Lasting Calm in Real Life by Elena Hart. Price: Free. Genre: Emotional Regulation, Nervous System Health, Mental Health, Anxiety Management. Rated: 4.7 stars on 18 Reviews. 260 pages. ASIN: B0H743F9Q9.
  8. 50 Things to Know about Living with Endometriosis – A club that no one wants to be in by I. A. Haubert. Price: Free. Genre: Women’s Health, Chronic Illness Memoirs, Personal Growth, Endometriosis. Rated: 4.2 stars on 12 Reviews. 41 pages. ASIN: B071XTV13G.
  9. Hormones Healing Guide – The whole body approach to balancing your cycle with functional medicine by Dr. Alison DiBarto Goggin. Price: Free. Genre: Women’s Health, Functional Medicine, Hormone Health, Wellness. Rated: 5 stars on 4 Reviews. 112 pages. ASIN: B078FSR5RH.
  10. **Impress The World With Your Body in SEVEN DAYS! by David Madow. Price: Free. Genre: Fitness Guides, Body Transformation, Health & Wellness, Self Improvement. Rated: 4 stars on 343 Reviews. 65 pages. ASIN: B007IDFUZ2.
  11. Fundamentals of Personal Training by Trainer Academy. Price: Free. Genre: Fitness Training, Exercise Science, Personal Training Certification, Nutrition. Rated: 4 stars on 8 Reviews. 934 pages. ASIN: B0C5P75BBJ.

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Free Kindle Health & Fitness Books, Deals

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Free Kindle Books – Fitness

  1. *The Warmth of Care – A Journey of the Heart (Graceful Aging: Enriched Soul and Care Book 3) by Kingsley Beck. Price: Free. Genre: Health, Fitness & Dieting. Rated: 4.6 stars on 23 Reviews. 113 pages. ASIN: B0FNVQ3Q88.
  2. *Tai Chi Made Easy For Beginners – Simple Chair, Wall & Standing Exercises For Fall Prevention & Balance – 10 Minute Daily Routines – Senior Friendly Large Print With Step-By-Step Pictures & 50+ Videos by Weihan Yang. Price: Free. Genre: Tai Chi Practice Book, Sponsor, Tai Chi for Beginners, Exercise & Fitness, Tai Chi, Senior Fitness, Balance Training, Physical Rehabilitation, Healthy Aging. Rated: 5 stars on 1 Reviews. 153 pages. ASIN: B0FY29GJ1K.
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Free Kindle Books – Fitness

  1. **Balance for Seniors – How to Avoid Falls That Can Kill You or Worse by SharonAnn Hamilton. Price: Free. Genre: Exercise & Fitness For the Aging. Rated: 4.8 stars on 85 Reviews. 234 pages. ASIN: B0FG61DVLT.
  2. *The 30 day pink salt weight loss reset for women – 2 in 1 guide + cookbook to beat cravings fatigue and bloating for women over 30 who want a plan that works by Maissa Azz. Price: Free. Genre: Health, Fitness & Dieting. Rated: 5 stars on 7 Reviews. ASIN: B0FMPG83S8.
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2 Great Free Kindle Fitness Books, Kindle Deals!

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Free Kindle Books – Fitness

  1. *The Micro-Habits Matrix – A Science-Based Guide to Transforming Your Life One Tiny Step at a Time by Maryann Walsh RD. Price: Free. Genre: Health, Fitness & Dieting. Rated: 5 stars on 6 Reviews. 57 pages. ASIN: B0FBYDHWQR.
  2. *You Again – The Intermittent Fasting Plan That Works After 40 by Lucy Edmond. Price: Free. Genre: Health, Fitness & Dieting. Rated: 5 stars on 3 Reviews. 78 pages. ASIN: B0FCCZJVMW.
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Free Kindle Books – Fitness

  1. *Simple Strength Exercises for Seniors Over 60 – Boost Your Health and Independence – A Safe and Easy Guide to Staying Strong and Active by Thomas Irwin. Price: Free. Genre: Sports Training, Quick Workouts. Rated: 5 stars on 3 Reviews. 242 pages. ASIN: B0DP84MPRZ.
  2. *Fitness for Gamers – Easy Workouts With Illustrations And Healthy Snack Recipes by Jovial Press. Price: Free. Genre: Personal Health eBooks, Quick Workouts. Rated: 4.9 stars on 15 Reviews. 126 pages. ASIN: B0DPG8PGNY.
  3. *The Ultimate Illustrated Guide To Senior Fitness – Wall Pilates, Balance Exercises and Resistance Band Workouts to Build Strength & Mobility. (The Ultimate Illustrated Guide Series) by JFD Publications. Price: Free. Genre: Pilates. Rated: 4.9 stars on 13 Reviews. 434 pages. ASIN: B0DPDY6PK3.
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Free Kindle Books – Fitness

  1. *ClangUntilBang – The 1 and Only Workout Log Book by Kai Robin Clausmeier. Price: Not Free. Genre: Exercise & Fitness, Workouts. Rated: 5 stars on 5 Reviews. ASIN: B0DN1Z7ZJ6.
  2. *ClangUntilBang – The 1 and Only Workout Log Book by Kai Robin Clausmeier. Price: Not Free. Genre: Sports Training, Weight Training. Rated: 5 stars on 3 Reviews. 140 pages. ASIN: B0DN216TZC.
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Free Kindle Books – Fitness

  1. *Lose Weight Smarter For Life by Asif Mushtaq. Price: Free. Genre: Exercise & Fitness. Rated: 5 stars on 3 Reviews. 170 pages. ASIN: B0DHW5B3NT.

 

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Free Kindle Books – Fitness

  1. *Yoga Shapes – An Interactive and Fun Kids Guide to 8 Shapes as Yoga Poses by Hannah Roman. Price: Free. Genre: Children’s Fitness Books, Exercise For Children. Rated: 5 stars on 6 Reviews. ASIN: B0DK4T9BXX.
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Free Kindle Books – Fitness

  1. *Pickleball for Everyone – Discover Easy Techniques to Quickly Master Skill Development, Build Self-Confidence, Improve Physical Fitness & Injury Prevention for All Ages & Abilities by Atwater Publishing. Price: Free. Genre: Exercise & Fitness. Rated: 5 stars on 7 Reviews. 150 pages. ASIN: B0DJG63SWN.
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Free Kindle Books – Fitness

  1. *Chair Yoga for Over 60 – +70 Easy Exercises & Video Tutorials to Rejuvenate Your Body by Daisy Cote. Price: Free. Genre: Quick Workouts, Exercise & Fitness For the Aging. Rated: 5 stars on 12 Reviews. 158 pages. ASIN: B0DFVG2Q2Z.
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