Category: health

Heartwarming Picks Including The Complete Mason Jar Salad Cookbook by Grace Foster, Free Kindle Fitness Books, Deals

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Free Kindle Books – Fitness

  1. *The Complete Mason Jar Salad Cookbook – 75 Quick & Easy Make-Ahead Recipes with Homemade Dressings, Foolproof Layering Tips & Meal Prep Guides by Grace Foster. Price: Free. Genre: Weight Watchers Diet, Heart Healthy Cooking. Rated: 4.9 stars on 37 Reviews. 104 pages. ASIN: B0HDGR4294.
  2. *Protect Your Kidneys for Life – A Complete Guide to Chronic Kidney Disease Prevention, Early Detection, and Long-Term Care (Made Easy Series Book 15) (Deal, Not Free) by Dr Elhusseini Elshihawi. Price: $4.99. Genre: Healthier Longer Life Nonfiction Deal, Sponsor, Maintain lifelong kidney health. Rated: 5 stars on 1 Reviews. 134 pages. ASIN: B0H4LR17WS. Also, get the eBook version here, please.
  3. *SUPERFOODS – Blueberries – Quick and Easy Blueberry Recipes for Healthy Living by Sarah Spencer. Price: Free. Genre: Cooking Fruit, Health, Fitness & Dieting. Rated: 4.7 stars on 14 Reviews. 105 pages. ASIN: B01KAMM1L8.
  4. *The Beautiful Defect – “A Mother’s Story of Preventive Surgery, Body Image, and Becoming Whole Again” by Lilith Costa. Price: Free. Genre: Women’s Health, Biographies & Memoirs of Women. Rated: 4.9 stars on 12 Reviews. 149 pages. ASIN: B0CNS89J2H.
  5. *Anger Management for Women – How to Stop Reacting, Control Your Emotions, and Create Healthy Boundaries (Happy Habits Book Series 9) by Elizabeth Bright. Price: Free. Genre: Family Health, Parenting Emotions & Feelings, Emotions & Mental Health. Rated: 4.5 stars on 30 Reviews. 130 pages. ASIN: B0G7XKYJVV.

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Top Reads Featuring Juicing by Heart-Heart Group and Others, Free Kindle Fitness Books, Deals

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Free Kindle Books – Fitness

  1. ***Juicing: Healthy Juicing – 33 Delicious Juicing Recipes For Detox and Weight Loss (Dairy Free, Gluten Free, Low Cholesterol, Vegan Diet, Vegan Juicing Recipes, Healthy eating, Smoothies Book 1) by Heart-Heart Group. Price: Free. Genre: Health, Fitness & Dieting, Vegan & Vegetarian Cooking, Cookbook, Food & Wine. Rated: 4.0 stars on 100 Reviews. 49 pages. ASIN: B01AYA44L6.
  2. *Step by Step Diet Guide on Delicious and Healthy Foods You can Eat by Stevie Anderson. Price: Free. Genre: Diabetes, Health, Fitness & Dieting. Rated: 4.5 stars on 4 Reviews. 44 pages. ASIN: B01ICI6BJK.
  3. *The Mediterranean Table For Two – The Mediterranean Diet for People Over 50: A 28-Day Plan, 50 Recipes Sized for Two, and Straight Answers About Food by James Santiago. Price: Free. Genre: Heart Healthy Cooking, Mediterranean Cooking, Weight Maintenance Diets. Rated: 4.8 stars on 5 Reviews. 258 pages. ASIN: B0HGWNJ5TZ.
  4. *You Are The Real Deal! – Embrace Your True Worth, Own Your Success, Thrive With Confidence, and Unlock Your True Potential by Sandra Smith. Price: Free. Genre: Work-Related Health, Self-Management Self-Help. Rated: 5.0 stars on 8 Reviews. 280 pages. ASIN: B0DYKB9P8K.
  5. *Action First – The System for Building Healthy Habits and Lasting Consistency Without Motivation to Transform Your Health, Fitness and Wellness (Deal, Not Free) by Leigh Prideaux. Price: $0.99. Genre: Build Unstoppable Healthy Habits Non Fiction Deal, Sponsor, based on 30 years of consistent action, a proven system for building healthy habits and lasting consistency. Rated: 5 stars on 2 Reviews. 321 pages. ASIN: B0HDYCCQXS. Also, get the eBook version here, please.

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Wonderful Free Kindle Fitness Books, Deals

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Free Kindle Books – Fitness

  1. *The Good Energy Revolution – 2000+ easy, metabolism-boosting recipes, meal plans, and expert tips to enhance health, energy, and well-being – including a 30-day jumpstart guide by Avery Grant. Price: Free. Genre: Diabetic & Sugar-Free Cooking, Healthy Cooking, Personal Health. Rated: 4.1 stars on 9 Reviews. 167 pages. ASIN: B0F75RRYYZ.
  2. *Intermittent Fasting for Women Over 50 – Boost Metabolism, Burn Fat, and Restore Energy: A Simple Guide to Weight Loss, Hormone Balance, and Longevity After 50 by Sophie Grace Harper. Price: Free. Genre: Menopause, Healthy Diets, Weight Maintenance Diets. Rated: 4.6 stars on 5 Reviews. 120 pages. ASIN: B0DZQ1V5PG.
  3. *Action First – The System for Building Healthy Habits and Lasting Consistency Without Motivation to Transform Your Health, Fitness and Wellness (Deal, Not Free) by Leigh Prideaux. Price: $0.99. Genre: Healthy Habits Non Fiction Guide Deal, Sponsor, Behavior & Psychology. Rated: 5 stars on 2 Reviews. 321 pages. ASIN: B0HDYCCQXS. Also, get the eBook version here, please.
  4. *Change your habits – Transform your life – How to create life changing mini habits to optimize your body, mind, heart, and soul (Life Skills Essential Guides Book 5) by Vinh Nguyen. Price: Free. Genre: Behaviour, Healthy Diets, Personal Transformation & Spirituality. Rated: 4.2 stars on 9 Reviews. 58 pages. ASIN: B0BYWQ5NJ7.

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Wonderful Free Kindle Fitness Books, Deals

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Free Kindle Books – Fitness

  1. *Action First – The System for Building Healthy Habits and Lasting Consistency Without Motivation to Transform Your Health, Fitness and Wellness (Deal, Not Free) by Leigh Prideaux. Price: $0.99. Genre: Health & Wellness Guide Deal, Sponsor, Healhy Habits Non Fiction, close the gap between knowing and doing. Rated: 5 stars on 2 Reviews. 321 pages. ASIN: B0HDYCCQXS. Also, get the eBook version here, please.
  2. *Confessions of a SuperAger – The Lazy Person’s Guide to Living Longer by Kevin Tynan. Price: Free. Genre: Longevity, Aging Well, Easy Health Habits. Rated: 4.7 stars on 44 Reviews. 127 pages. ASIN: B0FW13QNBG.

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Epic Free Kindle Fitness Books, Deals

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Free Kindle Books – Fitness

  1. *Protect Your Kidneys for Life – A Complete Guide to Chronic Kidney Disease Prevention, Early Detection, and Long-Term Care (Made Easy Series Book 15) (Deal, Not Free) by Dr Elhusseini Elshihawi. Price: $4.99. Genre: Healthier Longer Life Nonfiction Deal, Sponsor, Maintain lifelong kidney health. Rated: 5 stars on 1 Reviews. 134 pages. ASIN: B0H4LR17WS. Also, get the eBook version here, please.
  2. *Chair Exercises for Seniors – Easy 10-Minute Step-by-Step Illustrated Workouts by A Adam. Price: Free. Genre: Senior Fitness, Chair Exercises, Balance & Strength. Rated: 4.4 stars on 9 Reviews. 230 pages. ASIN: B0FCVR2HBS.
  3. *The Cortisol-Calm Kitchen – Balance Hormones, Beat Fatigue & Calm Cortisol by Maren Solvia. Price: Free. Genre: Cortisol Balance, Hormone Health Recipes, Energy Restoration. Rated: 4.0 stars on 10 Reviews. 138 pages. ASIN: B0FHBTC6HQ.
  4. ***When Hope is your Only Option – One Man’s Brave Journey, Through Life’s Adversity (Deal, Not Free) by Jim Stavis. Price: $0.99. Genre: Health & Fitness Biographies & Memoirs Deal, Sponsor, where hope is your only option, sometimes it can be enough. Rated: 4.9 stars on 37 Reviews. 196 pages. ASIN: B0GX31MJY2. Also, get the eBook version here, and the paperback version here, please.
  5. *Pain Bleeds Crime – Stories from a forensic psychologist in prisons and out (Deal, Not Free) by Pamela Nathan. Price: $14.99. Genre: Mental Health Nonfiction Deal, Sponsor, Come face to face with people whose crimes horrified the public and the dark truth. Rated: 4 stars on 5 Reviews. 243 pages. ASIN: B0FFTPB68D. Also, get the eBook version here, please.

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Amazing Free Kindle Fitness Books, Deals

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Free Kindle Books – Fitness

  1. Essentials of Celiac Disease and the Gluten-Free Diet: Living Gluten Free with Celiac / Coeliac Disease & Gluten Sensitivity by Stefano Guandalini M.D., Carol Shilson, Ronit Rose, & 3 more. Price: Free. Genre: Celiac & Gluten-Free Health Guide. Rated: 4.0 stars on 631 Reviews. 59 pages. ASIN: B00BF1NCM6.
  2. Vegan Bodybuilding – Muscles on Plants – 60 Pre & Post Workout Plant Based Meal Ideas For Boosting Workout Performance, Better Recovery and Maximizing Growth by Sivan Berko. Price: Free. Genre: Vegan Fitness Nutrition. Rated: 4.1 stars on 274 Reviews. 79 pages. ASIN: B0182RBG9G.
  3. The Ultimate Secret Weapon of Fitness for Women – How You Can Create Any Physique You Choose! by Wade Hoover. Price: Free. Genre: Women’s Fitness Guide. Rated: 4.3 stars on 5 Reviews. 211 pages. ASIN: B07L7MWYNR.
  4. Understanding depression and anxiety by The Open University. Price: Free. Genre: Mental Health Education. Rated: 4.2 stars on 219 Reviews. 114 pages. ASIN: B07H99TH1B.

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Gripping Picks Including The Self-Sufficient Homestead Recipe Book by Renee Tipton, Free Kindle Fitness Books, Deals

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Free Kindle Books – Fitness

  1. *The Self-Sufficient Homestead Recipe Book – Natural Homemade Herbal Remedy Recipes for Everyday Health and Healing (The Self-Sufficient Homestead Series) by Renee Tipton. Price: Free. Genre: Health, Fitness & Dieting, Personal Health, Men’s Health, Prostate Health. Rated: 4.5 stars on 36 Reviews. 171 pages. ASIN: B0FJZVGW8W.
  2. *Fatty Liver Diet Bible – Light Detox & Healing Cookbook 100+ Recipes and a 28-Day Meal Plan for Beginners by Pasquale Leca. Price: Free. Genre: Health, Fitness & Dieting, Diets & Weight Loss, Diets, Low Fat. Rated: 4.4 stars on 14 Reviews. 112 pages. ASIN: B0FZ45CVSM.
  3. *Exercises for Seniors Over 60 Made Easy – Step-by-Step Low-Impact Mobility Workouts, Chair Exercises and 15-Minute Daily Routines to Increase Energy, Strength, Reduce Pain at Home by Anna Mitchell. Price: Free. Genre: Health, Fitness & Dieting, Exercise & Fitness, Quick Workouts. Rated: 4.4 stars on 9 Reviews. 125 pages. ASIN: B0H3WY5QYJ.
  4. *DASH Diet Cookbook – Delicious DASH Diet Recipes that Will Help Regulate your Blood Pressure Aid In You Shedding Those Unwanted Pounds by Thomas Kelly. Price: Free. Genre: Health, Fitness & Dieting, Diets & Weight Loss, Diets, Low Fat. Rated: 4.2 stars on 7 Reviews. 75 pages. ASIN: B07SC3F9J7.
  5. *12 Minute Meditation – The Power of Kirtan Kriya : Research-Backed Insights and Beginner’s Instructions (Think Of It As A Challenge) by Alan L Klein. Price: Free. Genre: Reference, Sports Health & Safety. Rated: 4.2 stars on 5 Reviews. 84 pages. ASIN: B0D71ZBMT1.

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Terrific Reads Including Yoga for Stress Relief and Forgiveness by Lisa Shea and More, Free Kindle Fitness Books, Deals

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Free Kindle Books – Fitness

  1. ***Yoga for Stress Relief and Forgiveness (Nurturing Calm, Health, and Happiness through Yoga and Meditation Book 1) by Lisa Shea. Price: Free. Genre: Health, Fitness & Dieting, Exercise & Fitness, Yoga. Rated: 4.2 stars on 499 Reviews. 107 pages. ASIN: B00S75ILFQ.
  2. *No Gallbladder Diet Cookbook – Delicious Low-Fat Recipes, Gradual 5-Week Meal Plan, and Smart Fat Control for Easier Digestion After Surgery by Olivia Vance. Price: Free. Genre: Digestive Organ Diseases, Healthy Diets, Low Fat Cooking. Rated: 4.5 stars on 14 Reviews. 81 pages. ASIN: B0FMWGJZ7Q.
  3. *Protect Your Kidneys for Life – A Complete Guide to Chronic Kidney Disease Prevention, Early Detection, and Long-Term Care (Made Easy Series Book 15) (Deal, Not Free) by Dr Elhusseini Elshihawi. Price: $4.99. Genre: Diseases & Physical Ailments Nonfiction Deal, Sponsor, Take control of their kidney health through evidence-based information and actionable lifestyle strategies. Rated: 5 stars on 1 Reviews. 134 pages. ASIN: B0H4LR17WS. Also, get the eBook version here, please.
  4. *50 things To Know About Coconut Oil – From Cooking to Beauty: Ways Coconut Oil Can Improve Your Life (50 Things to Know About Life, Relationships, and … Adults: Practical Guides for Everyday Life) by Naqsh Mansoor. Price: Free. Genre: Health, Fitness & Dieting, Diets & Weight Loss, Diets, Healthy. Rated: 4.1 stars on 11 Reviews. 32 pages. ASIN: B00TUGYNXK.

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Excellent Finds Including Human Training For Dogs by Anthony C. Bruins I, Free Kindle Fitness Books, Deals

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Free Kindle Books – Fitness

  1. *Meditation for Beginners – Easy Techniques to Relieve Stress, Depression and Anxiety and Increase Inner Peace and Motivation for Life by Weston Wright. Price: Free. Genre: Cookbooks, Counseling & Psychology, Mental Health, Mental Illness, Breakfast. Rated: 4.3 stars on 608 Reviews. 33 pages. ASIN: B06XVVMDFD.
  2. 50 juicing recipes – For Weight Loss and Healthy Living (Emma Greens Weight loss books) by Emma Green. Price: Free. Genre: Recipe Collections, Diets & Weight Loss, Diets, Weight Loss, Health Policy. Rated: 4.5 stars on 280 Reviews. 126 pages. ASIN: B07B2D9SGH.
  3. ***Human Training For Dogs by Anthony C. Bruins I. Price: Free. Genre: Home & Garden Skills, Animal Care & Pets, Dogs, Care & Health, United States. Rated: 5 stars on 8 Reviews. 504 pages. ASIN: B0FVJK2X78.

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Top Reads Headlined by Smoothies and Juices and More Picks, Free Kindle Fitness Books, Deals

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Free Kindle Books – Fitness

  1. ***Smoothies and Juices – Prevention Healing Kitchen Free 11-Recipe Sampler by Frances Largeman-Roth. Price: Free. Genre: Smoothie Recipes, Juicing, Nutrition, Healthy Eating. Rated: 4.4 stars on 198 Reviews. 144 pages. ASIN: B082S3H9D6.
  2. Green Smoothies for Weight Loss and Wellbeing – (Quick and Easy Green Smoothie Recipes for Breakfast, Lunch, Dinner and Dessert) by Anita Thomas. Price: Free. Genre: Smoothie Recipes, Juicing, Weight Loss, Healthy Eating. Rated: 4 stars on 17 Reviews. 30 pages. ASIN: B00HYN8H92.
  3. The Complete Mediterranean Diet Cookbook – 100 Affordable and Delicious Mediterranean Recipes for Healthy Living and Change your Eating Lifestyle by Mark Anthony. Price: Free. Genre: Mediterranean Diet, Weight Loss Recipes, Healthy Cooking, Diet Cookbooks. Rated: 4.2 stars on 15 Reviews. 217 pages. ASIN: B0BKWY455F.
  4. *Vital After 50 – The Peptide Guide to Energy, Sleep, and Strength After 50, Without Medications by Claire Ashford. Price: Free. Genre: Women’s Health, Aging & Longevity, Hormone Health, Peptide Science. Rated: 4.8 stars on 17 Reviews. 306 pages. ASIN: B0H6VP3FX7.
  5. *The 10-Minute Nervous System Reset – A Science-Backed Manual to Calm Anxiety, Release Trauma, and Reclaim Your Life in Just 10 Minutes a Day by Ethan Caldwell. Price: Free. Genre: Nervous System Regulation, Anxiety Management, Trauma Recovery, Mental Health. Rated: 4.5 stars on 10 Reviews. 187 pages. ASIN: B0GFXRL2MY.
  6. *Why So Tired – A 101-Day Guide to Clearer Thinking, Lasting Energy, and Better Sleep by Athan Smyrlis MD. Price: Free. Genre: Sleep Health, Energy & Fatigue, Holistic Medicine, Cardiology. Rated: 4.9 stars on 41 Reviews. 464 pages. ASIN: B0GDQSRQLS.
  7. *Emotional Regulation for Adults – The Nervous-System Method – How to Identify Your Emotional State, Apply the Right Tool, and Build Lasting Calm in Real Life by Elena Hart. Price: Free. Genre: Emotional Regulation, Nervous System Health, Mental Health, Anxiety Management. Rated: 4.7 stars on 18 Reviews. 260 pages. ASIN: B0H743F9Q9.
  8. 50 Things to Know about Living with Endometriosis – A club that no one wants to be in by I. A. Haubert. Price: Free. Genre: Women’s Health, Chronic Illness Memoirs, Personal Growth, Endometriosis. Rated: 4.2 stars on 12 Reviews. 41 pages. ASIN: B071XTV13G.
  9. Hormones Healing Guide – The whole body approach to balancing your cycle with functional medicine by Dr. Alison DiBarto Goggin. Price: Free. Genre: Women’s Health, Functional Medicine, Hormone Health, Wellness. Rated: 5 stars on 4 Reviews. 112 pages. ASIN: B078FSR5RH.
  10. **Impress The World With Your Body in SEVEN DAYS! by David Madow. Price: Free. Genre: Fitness Guides, Body Transformation, Health & Wellness, Self Improvement. Rated: 4 stars on 343 Reviews. 65 pages. ASIN: B007IDFUZ2.
  11. Fundamentals of Personal Training by Trainer Academy. Price: Free. Genre: Fitness Training, Exercise Science, Personal Training Certification, Nutrition. Rated: 4 stars on 8 Reviews. 934 pages. ASIN: B0C5P75BBJ.

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