Author: Kibet

6 Excellent Kindle Fitness Books for Friday!

  1. *Diabetes Prevention and Treatment: Types of Diabetes and True Stories of Diabetic Patient (Diabetes Reset Book 1) by Summer Henry. Price: Free. Genre: Diabetes, Diabetic & Sugar-Free, General, Health, Fitness & Dieting. Rated: 4.6 stars on 9 Reviews. 34 pages. ASIN: B01A5QJRV6.
  2. *Stress Management: 20 Effective Tips to Overcome Stress: Stop Worrying and Start Living (Stress Cure, Stress Relief, Relaxation, Relaxation Techniques, How to Deal with Stress) by Jamie Botello. Price: Free. Genre: Work-Related Health, Time Management, Injury Prevention, Chronic Fatigue Syndrome, Mental Illness, Chronic Fatigue Syndrome & Fibromyalgia, Mental Health, Health, Fitness & Dieting, General. Rated: 4.5 stars on 16 Reviews. 50 pages. ASIN: B01B55MJNY.
  3. Health and Fitness: Nutrition: Cleanse to Detox Our Bodies for Fast Weight Loss (Detox Fasting Antioxidants) (Losing Weight Vegetarian Health and Fitness) by Kim Anthony. Price: Free. Genre: Weight Loss, Detoxes & Cleanses, Vegetarian, Antioxidants & Phytochemicals, Low Fat. Rated: 4.6 stars on 8 Reviews. ASIN: B01C7HEA8Q.
  4. Essential Oils: A Beginners Guide to Nature’s Therapy (Quality, Purity, Essential Oil’s Safety, Guide Book 1) by Andrea Gray. Price: Free. Genre: Aromatherapy, Health, Fitness & Dieting, Alternative Therapies. Rated: 4.4 stars on 5 Reviews. 64 pages. ASIN: B011F999BK.
  5. Yoga For Beginners (WITH PICTURES): 9 Super Useful Tips to Learn How to do Yoga, Improve Yoga Poses and Experience the Benefits of Yoga by Shiva Yogi. Price: Free. Genre: Yoga, Mental & Spiritual Healing, Health, Fitness & Dieting. Rated: 4.4 stars on 5 Reviews. 58 pages. ASIN: B01C5AQZ42.
  6. DIY Organic Lotions and Scrubs: Quick and Easy DIY Beauty Products to Create a Spa in Your Own Home (Body Care & Organic Beauty Products) by Piper White. Price: Free. Genre: Nature Crafts, Beauty, Grooming, & Style, Crafts, Hobbies & Home, Health, Fitness & Dieting. Rated: 4.2 stars on 5 Reviews. 44 pages. ASIN: B017CZ5ISY.

 

10 Superb KIndle Free Fitness Books for Thursday!

  1. *Beating Insomnia: Beginners Guide to Beating Insomnia by Ryan Finch. Price: Free. Genre: Sleep Disorders, Health, Fitness & Dieting. Rated: 5 stars on 10 Reviews. 34 pages. ASIN: B01B14ARC4.
  2. *Vegan: Raw Food Diet for Beginners 7 Easy Tips for Nutrition, Health and Vitality: (Vegan, High Protein, Gluten Free, Low Cholesterol, Vegan Weight Loss, Recipes, Paleo Diet) by Anna Ross. Price: Free. Genre: Vegan, Cancer, General, Gluten Free, Paleo, Weight Loss, Health, Fitness & Dieting, Weight Maintenance. Rated: 5 stars on 9 Reviews. 33 pages. ASIN: B01BIE9E5S.
  3. *Yoga 101: The Ultimate Yoga Guide by Janet Green. Price: Free. Genre: Yoga, Health, Fitness & Dieting. Rated: 5 stars on 9 Reviews. 22 pages. ASIN: B01BETFX0C.
  4. *Get Your Sleep Back: How to Effectively Deal With Your Insomnia by Eric Compton. Price: Free. Genre: Sleep Disorders, Health, Fitness & Dieting. Rated: 5 stars on 8 Reviews. 29 pages. ASIN: B01BETFUUK.
  5. *Bulging Biceps: Fired Up Body Series – Vol 6: Fired Up Body by Paul Martin, William O’Brien. Price: Free. Genre: Sports & Outdoors, Weight Training, Teen & Young Adult, Health, Fitness & Dieting, Training. Rated: 5 stars on 5 Reviews. 29 pages. ASIN: B01ACH1J1E.
  6. *36 Ways of Stopping Palpitations. The natural way to a healthier heart and life. by Jethro Iggulden. Price: Free. Genre: Cardiology, Cardiovascular, Health, Fitness & Dieting, Religion & Spirituality, Healthy Living, Occult. Rated: 4.5 stars on 11 Reviews. 67 pages. ASIN: B003L77OMQ.
  7. Stress Management Techniques: Simple, Natural Stress-Reducing Methods to Cure your Anxiety and Stress (stress relief, stress reduction, stress advice, … anxiety management, anxiety self help) by Brad Wilson. Price: Free. Genre: Mental Illness, General, Naturopathy, Mental Health, Health, Fitness & Dieting. Rated: 4.7 stars on 6 Reviews. 22 pages. ASIN: B00PR80SB6.
  8. Herbal & Plant-Based Diet – Antiviral Diet to Strengthening Immune System and Preventing Viral Infections by Raymond Gomez. Price: Free. Genre: Herbal Remedies, Diets & Weight Loss, Vegetables & Vegetarian, Non-Vegan Vegetarian,  Health, Fitness & Dieting. Rated: 4.6 stars on 7 Reviews. 66 pages. ASIN: B01BLYC44I.
  9. Blood Pressure: The Completely Natural Solution For High Blood Pressure – How To Easily Lower Your Blood Pressure Without Medication Using Home Remedies! … Blood Pressure, Natural Health Guide) by Jessica Carlson. Price: Free. Genre: Heart Disease, Health, Fitness & Dieting. Rated: 4 stars on 7 Reviews. 26 pages. ASIN: B0196W3HYI.
  10. *Confidence: Comfortable In My Shoes: Breakdown The Walls, Identify Who You Are, and Find Freedom In The Life You Deserve! by Andrew Wright. Price: Free. Genre: Self-Help, Health, Fitness & Dieting, Motivational, Religion & Spirituality, Personal Transformation, Self-Esteem. Rated: 4.5 stars on 11 Reviews. 50 pages. ASIN: B018FMLJPE.

 

7 Excellent Kindle Fitness Free Books for Wednesday!

  1. **Ketogenic Diet: How to use Ketosis to Lose Weight, Increase Mental Focus, & Feel Truly Alive (Ketosis, Weight Loss, Fat Loss, Dieting, Willpower, Paleo, Cholesterol.) by Oliver Schofield. Price: Free. Genre: Paleo, Health, Fitness & Dieting, Weight Loss, Weight Maintenance. Rated: 4.7 stars on 45 Reviews. 44 pages. ASIN: B01BBK33QK.
  2. *Make Fitness A Priority: How to win the fight against your excuses by Chad Austin, Kim Schaper. Price: Free. Genre: Aerobics, Eating Disorders, Health, Fitness & Dieting, Self-Help, Eating Disorders & Body Image. Rated: 5 stars on 19 Reviews. 81 pages. ASIN: B01C3R36H6.
  3. *Coconut Oil: 20 Ways On How To Use Coconut Oil For Losing Weight And Feeling Great (Natural remedies,Beauty,Skin care,Hair care) by Robert Paulson. Price: Free. Genre: Health, Fitness & Dieting, Nutrition, Weight Loss, Weight Maintenance. Rated: 5 stars on 5 Reviews. 36 pages. ASIN: B01BOEJP4W.
  4. *Art of Homemade Soap: Top 25 Organic Easy-to-Make Recipes For Natural Skin Care by Anne Simon. Price: Free. Genre: Candlemaking, Soap Making, Beauty, Grooming, & Style, Crafts, Hobbies & Home, Health, Fitness & Dieting. Rated: 4.8 stars on 23 Reviews. 60 pages. ASIN: B01BT0KK7C.
  5. *Insomnia At Your Fingertips: Learn Exactly What Insomnia Is And How To Treat It With These Points Crafted Out By Doctors And Even People Who Suffer From Insomnia by Stanley Carey. Price: Free. Genre: Health, Fitness & Dieting, Kindle eBooks, Sleep Disorders. Rated: 4.8 stars on 16 Reviews. 36 pages. ASIN: B0185VVPUO.
  6. Antioxidants: The natural way to fight cancer and aging as well as reaching your Optimum Health by Abagail Lewis. Price: Free. Genre: Antioxidants & Phytochemicals, Macrobiotics, Health, Fitness & Dieting. Rated: 5 stars on 4 Reviews. 30 pages. ASIN: B01BIOEUL6.
  7. Homemade Lotions: 20 Organic and Easy Nourishing Lotion Recipes That you Can Make at Home (Homemade Lotions, Homemade Lotions books, homemade lotions) by Todd Acosta. Price: Free. Genre: Candlemaking, Soap Making, Aromatherapy, Crafts, Hobbies & Home, Health, Fitness & Dieting. Rated: 4.1 stars on 7 Reviews. 63 pages. ASIN: B01ACF9S9Q.

12 Superb Kindle Free Fitness Books for Tuesday!

Thank you Sandra Joines for writing this invaluable guide ... many will benefit, for sure!

Thank you Sandra Joines for writing this invaluable guide … many will benefit, for sure!
  1. *Spine Surgery Recovery: How to Prepare Your Home and Take Care of Yourself to Minimize Pain and Stress by Sandra Joines. Price: Free. Genre: Pain Management, Sponsor, Musculoskeletal Diseases, Health, Fitness & Dieting. Rated: 5 stars on 9 Reviews. 71 pages. ASIN: B01BVSKNFQ. Reviewers: A must-read for anyone before spine surgery! I know of no other guide out there that has the fundamental solutions to ALL aspects of recovery. Sandra’s humor and positive attitude makes this book a pleasure to read! It will help make the recovery as pain-free as possible.
  2. *Chakras: The Chakra Meditation Guide for Healing, Balancing and Feeling Energized and Recharged (Chakra Balance, Chakra Healing, Chakra Meditation, Spirituality) by Jane Peters. Price: Free. Genre: Holistic, Reference, Health, Fitness & Dieting, Chakras. Rated: 4.7 stars on 15 Reviews. 59 pages. ASIN: B01BG9VSM2.
  3. Vegetarian Pressure Cooker: Top 50 Original Vegetarian Meals Ready In Minutes-Make Meat-less, Frugal, And Easy Meals To Use At Home by Donna Treston. Price: Free. Genre: Pressure Cookers, Non-Vegan Vegetarian, Health, Fitness & Dieting, Reference, Vegetables & Vegetarian, Nonfiction. Rated: 4.8 stars on 8 Reviews. 104 pages. ASIN: B01BJQZHYC.
  4. Essential Oils: Ultimate Essential Oils Guide with 48 Useful Essential Oils Recipes! Great Tips on How to Use Essential Oils for Aromatherapy, Healthy … make essential oils, essential oil guide) by Katherine Hicks. Price: Free. Genre: Aromatherapy, Beauty, Grooming, & Style, Health, Fitness & Dieting. Rated: 4.8 stars on 5 Reviews. 99 pages. ASIN: B01AVVRTSS.
  5. Acne: Healthy Skin Secrets For Clear Skin (the acne cure, clear skin, skin care, get rid of blackheads, healthy skin) by Kate Rose. Price: Free. Genre: Health, Fitness & Dieting, Beauty, Grooming, & Style, Alternative Therapies, Alternative Medicine. Rated: 4.7 stars on 6 Reviews. 21 pages. ASIN: B00ZO8NYV0.
  6. Diabetes: The 4-Week Diabetes Countdown For Long-Lasting Success: Simple Yet Powerful Step-By-Step Actions You Need To Succeed (Includes The Top Superfoods To Say Goodbye To Diabetes) by Jacob Bell. Price: Free. Genre: General, Health, Fitness & Dieting, Diabetic & Sugar-Free, Diabetes, Health Risk Assessment, Diet Therapy, Pathophysiology, Nutrition, Dictionaries & Terminology. Rated: 4.4 stars on 14 Reviews. 33 pages. ASIN: B01BQT5SNM.
  7. Amish Baking Recipes: A Collection of Old Fashion Authentic Amish Recipes by Jamie Smith. Price: Free. Genre: Bread, Baking, Cookbooks, Food & Wine, Desserts. Rated: 4.4 stars on 13 Reviews. 58 pages. ASIN: B014I0XSHO.
  8. Medical Terminology: 45 Mins or Less to EASILY Breakdown the Language of Medicine NOW! (Nursing School, Pre Med, Physiology, Study & Preparation Guide Book 1) by Chase Hassen. Price: Free. Genre: Dictionaries & Terminology, Education & Training, Reference, Career Guides, MCAT, Teen Health, Medical Assistants, Technical, Cell Biology, Personal Transformation. Rated: 4.3 stars on 14 Reviews. 837 pages. ASIN: B0198EDRNA.
  9. Natural Anti-Inflammatory Remedies: A Complete Guide to Inflammation & Healing with Holistic Herbs, Diet & Supplements (Pain Relief, Heal Autoimmune Conditions, Lose Weight & Boost Energy) by Carmen Reeves. Price: Free. Genre: Holistic, Diet Therapy, Health, Fitness & Dieting. Rated: 4.3 stars on 6 Reviews. 74 pages. ASIN: B012CAO56U.
  10. Essential Oils For Pets: Ultimate Guide for Amazingly Effective Natural Remedies For Pets (Natural Pet Remedies,Essential Oils Dogs, Essential Oils Cats,Aromatherapy Pets,Essential Oils For Pets,) by Alexander Huffington. Price: Free. Genre: Breeds, Aromatherapy, Crafts, Hobbies & Home, Health, Fitness & Dieting. Rated: 4.2 stars on 6 Reviews. 67 pages. ASIN: B019BJNB5G.
  11. Acne: Healthy Skin Secrets For Clear Skin (the acne cure, clear skin, skin care, get rid of blackheads, healthy skin) by Kate Rose. Price: Free. Genre: Health, Fitness & Dieting, Beauty, Grooming, & Style, Alternative Therapies, Alternative Medicine. Rated: 4.7 stars on 6 Reviews. 21 pages. ASIN: B00ZO8NYV0.
  12. Diabetes: The 4-Week Diabetes Countdown For Long-Lasting Success: Simple Yet Powerful Step-By-Step Actions You Need To Succeed (Includes The Top Superfoods To Say Goodbye To Diabetes) by Jacob Bell. Price: Free. Genre: General, Health, Fitness & Dieting, Diabetic & Sugar-Free, Diabetes, Health Risk Assessment, Diet Therapy, Pathophysiology, Nutrition, Dictionaries & Terminology. Rated: 4.4 stars on 14 Reviews. 33 pages. ASIN: B01BQT5SNM.