Thrilling Reads Featuring The Fitness Expert Next Door by Michal Stawicki and Others, Free Kindle Fitness Books, Deals

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Free Kindle Books – Fitness

  1. The Modern Ayurvedic Kitchen – Simple Recipes for Balance, Energy, and Gut Health by Current Press. Price: Free. Genre: Cookbooks, Ayurvedic Cuisine, Holistic Health, Plant-Based. Rated: 5 stars on 6 Reviews. 153 pages. ASIN: B0H4WX3ZKQ.
  2. Sex Work, Health, and Human Rights – Global Inequities, Challenges, and Opportunities for Action by Shira M. Goldenberg. Price: Free. Genre: Public Policy, Human Rights, Biographies & Memoirs, Global Health. Rated: 5 stars on 4 Reviews. 516 pages. ASIN: B093S6B9MP.
  3. *Protect Your Kidneys for Life – A Complete Guide to Chronic Kidney Disease Prevention, Early Detection, and Long-Term Care (Made Easy Series Book 15) (Deal, Not Free) by Dr Elhusseini Elshihawi. Price: $4.99. Genre: Chronic Kidney Disease Prevention Nonfiction Deal, Sponsor, How healthy kidneys function and why they are essential to life. Rated: 5 stars on 1 Reviews. 134 pages. ASIN: B0H4LR17WS. Also, get the eBook version here, please.
  4. **Brave Enough – Embrace Your Fears, Cope With Your Anxieties and Build Self-Confidence – Use Obstacles To Your Benefit (Emotion Management Book 1) by Zoe McKey. Price: Free. Genre: Personal Growth, Fear & Courage, Mental Health, Self Help. Rated: 4.1 stars on 150 Reviews. 227 pages. ASIN: B07G62R5NZ.
  5. **The All-In-One Coping Skills Workbook for Teens – Practical 10-Minute-a-Day CBT & DBT Tools to Stop Overthinking, Control Anger, Manage Anxiety, and Build Emotional Regulation for Real-Life Challenges by Taylor Reed. Price: Free. Genre: Mental Health, Coping Skills, DBT Therapy, Anxiety & Depression. Rated: 4.8 stars on 66 Reviews. 186 pages. ASIN: B0DF5T4NF7.
  6. *The Neurodivergent DBT Skills Workbook – A Trauma-Informed Companion for ADHD, Autism, BPD & Highly Sensitive Minds (DBT Tools for Neurodivergent Minds Book 2) by neurodivergentia. Price: Free. Genre: Mental Health, Neurodivergent Skills, DBT Workbook, ADHD & Autism. Rated: 4.3 stars on 38 Reviews. 146 pages. ASIN: B0FG8B11R1.
  7. *WE Well-Being Playbook – Taking Care of You During COVID-19 by Leysa Cerswell Kielburger. Price: Free. Genre: Mental Health, Wellness, Self Care, Personal Growth. Rated: 4.8 stars on 22 Reviews. 130 pages. ASIN: B08B1WKJYC.
  8. *Facing the Beast by Jackie Bluu. Price: Free. Genre: Mental Health, Fear & Anxiety, Coping Skills, Personal Growth. Rated: 4.3 stars on 33 Reviews. 46 pages. ASIN: B07L15JBTJ.
  9. *A History of Male Psychological Disorders in Britain, 1945-1980 (Mental Health in Historical Perspective) by Alison Haggett. Price: Free. Genre: Social Sciences, Psychology, Mental Health History, Gender Studies. Rated: 4.1 stars on 57 Reviews. 234 pages. ASIN: B0151KDZLO.
  10. *Growing Up at the Table – Your Child’s Journey Through Food by Julie Anne Summers. Price: Free. Genre: Parenting, Child Nutrition, Feeding Kids, Family Health. Rated: 4.8 stars on 11 Reviews. 146 pages. ASIN: B0F4Q1V8QS.
  11. Mindfulness, Self-Love, and Meditation For Teens – Guided Meditations and Highly Effective Techniques to Empower Teens with Self-Confidence, Beat Anxiety, … Health (Life Skills For Teens Book 1) by Amora K. Rose. Price: Free. Genre: Mental Health, Mindfulness, Meditation, Self-Love. Rated: 4.2 stars on 33 Reviews. 71 pages. ASIN: B0BZTZNMHZ.
  12. Gracefully Diminished – Living with a Traumatic Brain Injury by Mike Kerrey. Price: Free. Genre: Health Nonfiction, Brain Injury, Disability & Chronic Illness, Memoir. Rated: 4.3 stars on 12 Reviews. 125 pages. ASIN: B0B59W29CZ.
  13. Weary Warriors – Power, Knowledge, and the Invisible Wounds of Soldiers by Pamela Moss. Price: Free. Genre: Health Nonfiction, Chronic Illness, Military & Veterans, Mental Health. Rated: 4.1 stars on 10 Reviews. 423 pages. ASIN: B084H8XK3Y.
  14. Undoing Suicidism – A Trans, Queer, Crip Approach to Rethinking (Assisted) Suicide by Alexandre Baril. Price: Free. Genre: Social Sciences, Mental Health, Trans & Queer Studies, Disability Studies. Rated: 4.1 stars on 6 Reviews. 333 pages. ASIN: B0C3VG27B8.
  15. ***The Fitness Expert Next Door – How to Set and Reach Realistic Fitness Goals in 10 Minutes a Day (How to Change Your Life in 10 Minutes a Day Book 1) by Michal Stawicki. Price: Free. Genre: How To, Fitness Goals, Exercise & Wellness, Home Workout. Rated: 4.2 stars on 219 Reviews. 66 pages. ASIN: B00DWIL6F0.
  16. ***33 Best Science-Based Workout Hacks – Simple Tricks To Gaining More Muscle By Training & Dieting More Efficiently by Felix Harder. Price: Free. Genre: How To, Fitness Hacks, Science-Based Exercise, Workout Tips. Rated: 4.2 stars on 316 Reviews. 65 pages. ASIN: B01LXDF9D4.
  17. *Chair Yoga For Seniors – Vitality at 60+, Gentle Exercises, 10-Minute Horse-Riding Pose, And a 28-Day Plan for Improved Posture, Heart Health, Mobility, And Weight Loss by Bina H.. Price: Free. Genre: How To, Chair Yoga, Senior Fitness, Low-Impact Exercise. Rated: 4.8 stars on 23 Reviews. 206 pages. ASIN: B0D8214PHP.
  18. *HOW TO BE SICK MINDFULLY – 21 Actionable Tools for Patient’s Reflective Journey through Chronic Illness without Anxiety, Depression, or Trauma (How Great Leaders Endure Great Illness Series) by Dr. Ponn Virulrak. Price: Free. Genre: How To, Chronic Illness Management, Mindful Living, Health. Rated: 4.9 stars on 24 Reviews. 163 pages. ASIN: B0DC5GW1WY.

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