Category: mediation

Kindle Fitness Deals for Saturday!

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  1. *Intro to Metabolic Enhancement Training (MET): Two Metabolic Weight Training Conditioning Programs for Fat Loss and Muscle Gain by Scott Abel. Price: Free. Genre: Weight Training, Training, Weight Loss, Health, Fitness & Dieting, Sports & Outdoors, Weight Maintenance. Rated: 5 stars on 15 Reviews. 85 pages. ASIN: B012GWR8MC.
  2. *Yoga: Yoga for Beginners, Discover How to Use Yoga for Weight Loss, Meditation, Healthy Living, Stress Free at Work (Yoga, Meditation, Weight Loss, Yoga for beginners, Yoga Poses, Reduce stress) by U. H. Barka. Price: Free. Genre: Meditation, Yoga, Religion & Spirituality, Health, Fitness & Dieting. Rated: 4.9 stars on 20 Reviews. 45 pages. ASIN: B01EK9BQ5Y.
  3. *Bodybuilding: How to Build More Muscle than Ever Before and Maintain Muscle Mass Permanently: Bodybuilding nutrition, green smoothie, Health and fitness, … Bodybuilding cookbook, detox diet Book 2) by Nekoterran. Price: Free. Genre: Juices & Smoothies, Non-Vegan Vegetarian, General, Cookbooks, Food & Wine, Health, Fitness & Dieting, Vegetables & Vegetarian. Rated: 4.8 stars on 29 Reviews. 68 pages. ASIN: B016Y78TCI.
  4. Yoga: for Beginners: Your Guide to Master Yoga Poses while calming your mind, be stress free, and boost your self-esteem! by Alexander Yamashita. Price: Free. Genre: Zen Philosophy, Yoga, Religion & Spirituality, Health, Fitness & Dieting, Chakras. Rated: 4.3 stars on 33 Reviews. 68 pages. ASIN: B018MGI4RY.

 

 

 

 

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  1. 5 Perfect Books for Anyone Who Wants To Lose Weight: Tips, Tricks & Valuable Information to Get Rid Of Some Extra Pounds by Joanna Topper. Price: Free. Genre: Weight Maintenance, Weight Loss. Rated: 4.8 stars on 5 Reviews. 199 pages. ASIN: B017KSC6E2.
  2. Yoga For Beginners (WITH PICTURES): 9 Super Useful Tips to Learn How to do Yoga, Improve Yoga Poses and Experience the Benefits of Yoga by Shiva Yogi. Price: Free. Genre: Yoga, Mental & Spiritual Healing, Health, Fitness & Dieting. Rated: 4.4 stars on 5 Reviews. 58 pages. ASIN: B01DMLYKFE.

 

 

 

 

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  1. *The Garage Gym Athlete: The Practical Guide to Training like a Pro, Unleashing Fitness Freedom, and Living the Simple Life. by Jerred Moon. Price: Free. Genre: Exercise & Fitness, Nonfiction. Rated: 5 stars on 25 Reviews. 198 pages. ASIN: B01ETUPMYU.
  2. Running kit for Beginners: Practical Steps to Start Running by Maya Loan, Paolo Menescardi. Price: Free. Genre: Exercise & Fitness, Running & Jogging, Health, Fitness & Dieting, Sports & Outdoors. Rated: 4.8 stars on 5 Reviews. 37 pages. ASIN: B01ETZ7D88.
  3. The Fitness Education Playbook: The Ultimate Resource to Becoming One of the Top 5% of Personal Trainers in the World by Jason LaChance. Price: Free. Genre: Adult & Continuing Education, Training. Rated: 4.7 stars on 6 Reviews. 158 pages. ASIN: B01E9VF2VM.

 

 

 

 

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  1. *Blueprint Exposed: The ONE Secret the Health Industry Wants to Remain Hidden by Joseph Leone, Samantha Pappas. Price: Free. Genre: Personal Transformation, Health, Fitness & Dieting, Weight Loss, Weight Maintenance. Rated: 5 stars on 16 Reviews. 257 pages. ASIN: B01EU1NUQ0.
  2. *Kundalini: The Kundalini Awakening Guide for Healing and Unlocking Your Spiritual Power (Yoga, Chakras, Mudras,Meditation) by Jen Solis. Price: Free. Genre: Energy Healing, Healing, Chakras, Mental & Spiritual Healing, Health, Fitness & Dieting. Rated: 4.6 stars on 10 Reviews. 52 pages. ASIN: B01EQEHS28.

 

 

 

 

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  1. *Calisthenics: The Ultimate Guide To Calisthenics: Bodyweight Mastery & Revolutionary Lean Muscle Guide (calisthenics books, bodyweight, how to build muscle) by Ray Miller. Price: Free. Genre: Health, Fitness & Dieting, General. Rated: 4.9 stars on 11 Reviews. 26 pages. ASIN: B01DI0UBCK.
  2. Obese: Obesity: Childhood Obesity (Fat Loss Nutrition Health) (Children Exercise Obese Genetically Engineered Food)by Jenna Bond. Price: Free. Genre: Teen Health, Eating Disorders, Genetically Engineered Food, Health, Fitness & Dieting, Self-Help, Children’s Health, Eating Disorders & Body Image. Rated: 4.8 stars on 8 Reviews. 42 pages. ASIN: B01EMEVGNE.

 

 

 

 

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  1. *ACHIEVE: Find Out Who You Are, What You Really Want, And How To Make It Happen (The High Achievement Handbook Book 1) by Chris Friesen. Price: Free. Genre: Health, Fitness & Dieting, Sports Psychology. Rated: 5 stars on 6 Reviews. 226 pages. ASIN: B01EK2LPYS.
  2. Mindfulness : Mindfulness For Beginners : 5O Easy Mindfulness Exercises For Beginners To Live In The Moment And The Art Of Letting Go by Kellie Sullivan. Price: Free. Genre: Social Psychology & Interactions, Spiritualism. Rated: 4.3 stars on 18 Reviews. 37 pages. ASIN: B01ELPK6FS.
  3. Weight Loss: Lose the Fat and Get Fit with Kettlebells (Kettlebells, Weight Loss) by Matt Andriano. Price: Free. Genre: Weight Loss, Exercise & Fitness, Health, Fitness & Dieting, Weight Maintenance. Rated: 4 stars on 6 Reviews. 38 pages. ASIN: B017RWR26I.

 

 

 

 

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Refreshing and inspiring!
Refreshing and inspiring!
    1. ***50 Fitness Tips You Wish You Knew: The Best Quick and Easy Ways to Increase Motivation, Lose Weight, Get In Shape, and Stay Healthy (Deal, Not Free) by Derek Doepker. Price: $0.99. Genre: Smart Fitness Tips Book Deal of the Day, Sponsor, Alternative Medicine, Vitamins & Supplements, Weight Loss, Weight Maintenance, Healthy Living, Motivational, Self-Help. Rated: 4 stars on 176 Reviews. 136 pages. ASIN: B00ANJ484W. Well worth a read.
    2. *Yoga For Beginners: 70 Yoga Videos Of Easy Yoga Poses by Amy Anderson. Price: Free. Genre: Yoga, Religion & Spirituality, Health, Fitness & Dieting, Spirituality. Rated: 5 stars on 5 Reviews. 49 pages. ASIN: B01DK068Q6.

 

 

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Refreshing and inspiring!
Refreshing and inspiring!
    1. ***50 Fitness Tips You Wish You Knew: The Best Quick and Easy Ways to Increase Motivation, Lose Weight, Get In Shape, and Stay Healthy (Deal, Not Free) by Derek Doepker. Price: $0.99. Genre: Smart Fitness Tips Book Deal of the Day, Sponsor, Alternative Medicine, Vitamins & Supplements, Weight Loss, Weight Maintenance, Healthy Living, Motivational, Self-Help. Rated: 4 stars on 176 Reviews. 136 pages. ASIN: B00ANJ484W.
    2. *Yoga: Healthy Diet & How To Eat Healthy: Yoga for Health, Fasting for Health, Healthy Diet, Blood Purification, Organism Cleaning Principles & Food Diet (Yoga Place Book 3) by Denzil Darel, Vanessa Darel. Price: Free. Genre: Healing, Yoga, Health, Fitness & Dieting, Nutrition. Rated: 4.8 stars on 10 Reviews. 38 pages. ASIN: B015ROYUUY.
    3. *Calisthenics: Calisthenics Guide: BodyWeight Exercises, Workout Progression and Training to Be Fit (Calisthenics, Calisthenics Bodyweight Workout, Calisthenics … Workout, Bodyweight Exercises Book 1) by Josh Goldman. Price: Free. Genre: Gymnastics, Rodeos, Sports & Outdoors. Rated: 4.5 stars on 24 Reviews. 37 pages. ASIN: B01DRCIZHW.
    4. Running For Weight Loss: A Guide on Running for a Healthier and Thinner You (Running, Weight Loss, Diet, Health, Fitness, Marathon Training, Running for Weight Loss, Paleo) by Sam Hignett. Price: Free. Genre: Running & Jogging, Other Diets, Paleo, Health, Fitness & Dieting, Sports & Outdoors. Rated: 4.3 stars on 7 Reviews. 46 pages. ASIN: B01013JFTM.

 

 

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works well for reducing my migraines!
works well for reducing my migraines!
  1. *Release Your Shoulders, Relax Your Neck. The best exercises for relieving shoulder tension and neck pain. (Letsdoyoga.com Wellness Series) (Deal, Not Free) by Howard VanEs. Cost: $0.99. Genre: Back & Neck Yoga Exercises, Sponsor, Physical Medicine & Rehabilitation, Injuries & Rehabilitation, Stress Management, Self-Help. Rated: 4.2 stars on 31 Reviews. 98 pages. ASIN: B008BBUJLU. Reviewers love it: As I was looking for a solution for the pain and tightness in my neck and shoulders, I found this book. I was able to start the exercises straight away, which were both easy and provided relief! Nice photo illustrations! I found it very easy to follow! Brilliant!
  2. *Bodyweight: Bodyweight Bible: 44 Best Exercises To Add Strength And Muscle (Bodyweight Training, Bodyweight Exercises, Bodyweight Bodybuilding, Calisthenics, … For Beginners) (Bodybuilding Series) by Felix Harder. Price: Free. Genre: Sports, Reference, Equipment & Supplies. Rated: 4.8 stars on 26 Reviews. 143 pages. ASIN: B01CPMVZGS.

 

 

 

 

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SCROLL DOWN FOR FREE BOOKS!

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  5. Mystery Books: Cozy Mystery, Hard Boiled Mystery, Historical Mystery.
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  7. Christian: Christian Romance, Christian Mystery.
  8. Clean: Clean Romance, Clean Books, Clean Mystery.
  9. Non Fiction: Herbal Remedies, Health, Cooking, DIY, Autobiographies, Travel, Money, Preppers, Survivalist, Gardening, Self-Help, Pure Cooking,
  10. Non Fiction Niche: Conspiracy, Free True Crime, History, Programming, Travel, Exercise.
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  1. *Exercise: 10 Days Challenge to lose Weight includes (Weight Training, Exercise and Fitness, Workout Transformation) plus Ultimate Abs Workout Tips by Martin McGrann. Price: Free. Genre: Ab Workouts, Aerobics, Health, Fitness & Dieting. Rated: 4.6 stars on 24 Reviews. 23 pages. ASIN: B01BI8K78C.
  2. *Fitness for Women: The Booty Bundle: The Blueprint for Building the Booty by Jordan Miller. Price: Free. Genre: Women’s Health, General, Exercise & Fitness. Rated: 4.5 stars on 10 Reviews. 123 pages. ASIN: B01DFCMMMS.
  3. Yoga For Beginners (WITH PICTURES): 9 Super Useful Tips to Learn How to do Yoga, Improve Yoga Poses and Experience the Benefits of Yoga by Shiva Yogi. Price: Free. Genre: Yoga, Mental & Spiritual Healing, Health, Fitness & Dieting. Rated: 4.5 stars on 6 Reviews. 58 pages. ASIN: B01DMLYKFE.

 

 

 

 

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  1. Romance: NY Times Bestselling Authors Romance, Fantasy Romance, Contemporary Romance, Paranormal Romance, Historical Romance, YA Romance, Romantic Suspense.
  2. 18+ Romance: Romantic Erotica Bestsellers, Steamy Romance Bestsellers, Shifter Romance, BDSM, Romantic Erotica, Steamy Romance, Dark Romance.
  3. Box Sets: Box Set Bestsellers, Box Sets Deals, Full Series Box Sets, Free Box Sets, Cheap Box Sets.
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  5. Mystery Books: Cozy Mystery, Hard Boiled Mystery, Historical Mystery.
  6. Thrillers: Conspiracy Thrillers, Spy Thrillers, Crime Thrillers, Suspense Thrillers.
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