workouts – Page 14 – Fitness Free Books

Kindle Fitness Deals for Thursday!

*The Hungry and Lazy Guide to Diet and Exercise by George del Prado. Price: Free. Genre: Other Diets, Weight Loss, Weight Maintenance. Rated: 5 stars on 11 Reviews. 112 pages. ASIN: B00S8OOGVE.
*CrossFit From Prison: 21 New CrossFit Routines Designed in Prison to Make You Lose Fat and Build Muscle by Larry Ward, Nicholas Black. Price: Free. Genre: Exercise & Fitness, Reference, Nonfiction. Rated: 5 stars on 11 Reviews. 136 pages. ASIN: B00QWTHIKS.
*Yoga 101: The Ultimate Yoga Guide by Janet Green. Price: Free. Genre: Yoga, Health, Fitness & Dieting. Rated: 5 stars on 9 Reviews. 22 pages. ASIN: B01BETFX0C.
Obesity: Obese: Overcome Childhood Obesity (Diabetes Weight Watchers Overweight) (Healthy Eating Obesity Children Exercise) by Jenna Bond. Price: Free. Genre: Teen Health, Eating Disorders, Weight Watchers, Health, Fitness & Dieting, Self-Help, Children’s Health, Eating Disorders & Body Image. Rated: 4.8 stars on 8 Reviews. 42 pages. ASIN: B01CZDZKH2.

*Mindfulness: Meditation: Yoga for Beginners (Health and Fitness Lose Weight Chakra) (Pilates Reiki Yoga) by Mia Summers. Price: Free. Genre: Meditation, Pilates, Yoga, Chakras, Health, Fitness & Dieting. Rated: 4.4 stars on 17 Reviews. 67 pages. ASIN: B01CUQ4IHW.
Workout Plan: The Fast Route to the 5×5 Workout Plan – The Proven and Effective Workout Plan (Workout Plan, Workout Routines, Workout, Bodybuilding, Weightlifting, Health, Fat Burn) by Peter Stevens. Price: Free. Genre: Health, Fitness & Dieting, Sports, Reference, Sports & Outdoors, Sports Health & Safety. Rated: 4.6 stars on 8 Reviews. 50 pages. ASIN: B01CMJIIDW.
Yoga For Men: A Beginners Guide To Develop Core Strength, Flexibility and Aid Recovery (Yoga for Men, Flexibility Training, Mobility Fitness) by Jake Bailey. Price: Free. Genre: Injury Prevention, Safety & First Aid, Health, Fitness & Dieting, Work-Related Health, Yoga. Rated: 4.4 stars on 9 Reviews. 42 pages. ASIN: B00VC8TDYS.
Paracord: Instructions For Creating and Crafting Survival Kits: Bracelet and Survival Kit Guide For Bug Out Bags (Survival Guide) by Rick Canton. Price: Free. Genre: Knots, Macrame & Rope Work, Sports, Reference, Crafts, Hobbies & Home, Sports & Outdoors, Textile Arts. Rated: 4.2 stars on 18 Reviews. 46 pages. ASIN: B017CI4706.

*Calorie Counting Made Easy: A Proven System to Lose Weight and Keep It Off in Less Than 5 Minutes a Day (Without Exercise or Giving Up Your Favorite Foods) by Alykhan Gulamali. Price: Free. Genre: Nutrition, Weight Loss, Quick Workouts, Weight Maintenance. Rated: 5 stars on 8 Reviews. 106 pages. ASIN: B01CQ74UH8.
Reflexology: Essential Guide to Relaxation- Relieve Tension, Sports, Massage and Recovery (Reflexology, sports, massage, recovery) by Victoria Price. Price: Free. Genre: Respiratory, Physical Impairments, Lung & Respiratory Diseases, Health, Fitness & Dieting. Rated: 4.3 stars on 26 Reviews. 108 pages. ASIN: B01BLZEYOA.

*Take Charge of Your Health – Live to be 100 by Healing Yourself Naturally (Deal, Not Free) by Tammy Moore. Price: $0.99. Genre: Health Book Deal, Sponsor, Live to be 100, Healing, Health, Fitness & Dieting, Diets & Weight Loss. Rated: 4.6 stars on 7 Reviews. 86 pages. ASIN: B0194O8G2Q. Reviewers love it: An informative book, especially for beginners. The home remedies can come in handy to treat some common ailments! This book has shown that you can do your own independent research whenever you can, because health belongs to you and only you. Indeed, prevention is better than cure!
Sciatica: Sciatica Treatment – 22 Effective Solutions for Prevention, Exercises, Pain Relief and More! (Back Pain, Physical Therapy, Home Treatment) by Jordan Fisher. Price: Free. Genre: Physical Therapy, Musculoskeletal Diseases, Injuries & Rehabilitation. Rated: 4.2 stars on 5 Reviews. ASIN: B01B0PTSII.
Weight Loss Plan: 7 Step Weight Loss Plan (Shed 10 Pounds in 30 days healthy weight loss for women) by Abigail Cruise. Price: Free. Genre: Women’s Health, Exercise & Fitness, General. Rated: 4 stars on 6 Reviews. 56 pages. ASIN: B01CLJ9HYC.

*Fitness for Women: Best Butt Workout Exercises: Get the A** you’ve Always Wanted FREE BONUS: TOP 5 STRETCHES by Jordan Miller. Price: Free. Genre: Exercise & Fitness, General, Health, Fitness & Dieting, Women’s Health. Rated: 4.6 stars on 9 Reviews. 39 pages. ASIN: B01C66G0WM.
CrossFit Guide for Beginners: The Training Manual for Developing Extreme Athleticism (Exercises, Nutrition & WODs included) by Markus A. Kassel. Price: Free. Genre: Weight Training, Health, Fitness & Dieting, Sports & Outdoors, Training. Rated: 4.6 stars on 5 Reviews. 55 pages. ASIN: B017HTWH2A.

Weight Loss: How to lose weight, get motivated, eat the right foods, and start living the life of your dreams (Weight loss, Motivation, Diet, Exercise) by Victor Davidson. Price: Free. Genre: Other Diets, Weight Loss, Health, Fitness & Dieting, Weight Maintenance. Rated: 4.3 stars on 7 Reviews. 21 pages. ASIN: B01C2ET8T0.
WORKOUT: BODYBUILDING: Discover The Secrets To Gain Muscle (Weight Training Strength Training Muscle) (Minute Fitness Abs Mens Health) by Brent R. Price: Free. Genre: Ab Workouts, Quick Workouts, General, Health, Fitness & Dieting. Rated: 4.6 stars on 5 Reviews. 43 pages. ASIN: B01CM2YT32.